Diets That Let You 'Cheat' & Still Lose Weight
Can't stand the thought of going without chocolate for a day? Want to still eat 'real' foods or junk foods and still lose weight?
The following diets include chocolate and/or other forms of junk food or comfort foods like pizza, mac and cheese and ice cream. Some even require you to have 'cheat' days in order to speed your weight loss.
If you don't do well with deprivation of diets - the following weight loss plans are for you!
Details:
- Diet plan that requires you to 'cheat' strategically by eating your favorite foods like pizza and chocolate for optimal fat burning.
- By cheating strategically, you stop your body from entering the slowed metabolism state that traditional dieting sets up
- Online program so you can get started right away (downloadable audio, video and written plan)
- Excellent for people who hate feeling deprived on diets
- Program focuses mainly on fat loss so your shape also changed for the better in addition to losing weight
Details:
- Popular diet which gives you 3 meals a day - plus a dessert
- You can enjoy comfort foods like blueberry pancakes, mac and cheese, pizza, sloppy joes and even fudge brownies, Nutrisystem chocolate bars or ice cream
- Can lose from 2 - 3 pounds a week
- You can select your own meals from over 150 menu items
- Very Affordable about around $11 a day
- Currently offering several weeks of Free Meals with your first order
Details:
- Lose weight eating 6 cookies a day (3 per meal) along with a sensible dinner
- Cookies are made with a special amino-acid protein blend that helps you stay full so you don't get hungry between meals
- Cookies come in Oatmeal Raisin, Chocolate, Blueberry, Banana and Coconut
- Can also substitute shakes for cookies for variety (shakes come in Chocolate, Vanilla, Strawberry, Crème Brulee, and Pina Colada)
- Diet plan itself is about 1000-1200 calories per day and some people have reported losing up to 20 pounds per month on this diet.
