How It Works:
While there are a number of cookie diets on the market, the most popular (and the original) is Dr Siegal's cookie diet. He was the original creator of this diet in 1975 and since then, this diet has helped over 500,000 people lose weight.
His cookies contain a special amino acid protein blend which helps to control hunger. You can also opt to drink a hunger-controlling shake instead of your cookies.
You eat 6 cookies per day (3 for breakfast, 3 for lunch) followed by a sensible dinner. In this sense the cookie diet is really a meal replacement diet - instead of meal replacement bars you eat cookies.
Types of Cookies include: Oatmeal Raisin, Chocolate, Blueberry, Banana and Coconut
Types of Shakes include: Chocolate, Vanilla, Strawberry, Crème Brulee, and Pina Colada.
Advantages:
- Easy To Follow
- You do Lose Weight
- You get to Eat Cookies and Still Lose Weight (Great for the Sweet Tooth Junkies)
- Very Affordable (No paying a counsellor or center for weekly weigh-ins)
- Protein in Cookies and Shakes Helps Control Hunger
- Easily Portable
Disadvantages:
- Can't Stay On It Forever (Have to Transition to a Sensible Diet Once The Weight Is Lost)
- Not For Vegetarians (Some animal products in the cookies)
Recommended For:
- People with Busy Lifestyles
- People with Less than 30 Pounds To Lose
Current Specials:
Get $40 Off a 4 Week Supply (limited time)
Can You Really Lose Weight By Eating Cookies?
You may have heard of the cookie diet and thought to yourself that it is too good to be true. Lose weight by eating cookies all day? What's the catch?
There really isn't a catch. Lots of people have tried this diet and lost weight. But there are a few things you should know.
