You can also get everything you need to try the diet with the LA Total Weight Loss package or the LA Complete Success System
If you're trying the diet, you start with the 2-Day KickStart Plan using the TakeOFF Juice which gets you jumpstarted on your weight loss.
Then you transition to the the Rapid Results Plan where you eat a specific number of servings allotted to you in the Diary that accompanies your Menu Plan.
Each day you eat four structured Meal Combos and 2 LA Lite Bars. The bars help you indulge your sweet cravings - without ruining your weight loss plan
Once you've lost your first 20 pounds, you transition to the LA My Way plan until you reach your goal. This is similar to the Rapid Results plan but with a lot more food options to choose from.